Pantelleria lentils are legumes rich in beneficial properties for the body and widely used in the kitchen thanks to their versatility. Lentils, besides being quick to cook, are also easier to digest than other legumes. It is an excellent food also because these lentils are low in fat, help to keep glycemic peaks at bay and contain a good dose of iron, useful for everyone but especially for those suffering from a slight anemia. Moreover, thanks to the presence of vegetable proteins and especially of fibers, they tend to regulate intestinal functions.


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